I get anxious & feelings of dread when I think about a speech coming up.
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree

My heart beats very fast before or while I present a speech
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
My mind goes blank and/or I lose my train of thought when I am giving a speech from being so nervous
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
My hands and/or voice tremble when I am giving a speech.
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
I perspire (or get cold hands) just before starting a speech.
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
I experience considerable anxiety and/or panicky thoughts while sitting in the room just before my speech starts.
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
My breathing becomes short or irregular when public speaking.
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
Right before getting up to speak I experience a "dizzying rush" or a feeling of helplessness building up inside me.
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
I have trouble falling or staying asleep the night before a speech /presentation.
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
I avoid speaking or presenting as much as possible.
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
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