Public Speaking Anxiety Program – New York City

Let’s face it—public speaking anxiety isn’t just “nerves.” It’s a career roadblock, especially in a city like New York, where communication is EVERYTHING. Whether you’re pitching ideas in a high-stakes meeting, presenting to a packed room, or simply trying to make your voice heard in a fast-paced environment, that mix of self-doubt, a racing heart, and shaky hands can hold you back. And in NYC, where opportunities move at lightning speed, hesitation can cost you.
But here’s the thing: this fear doesn’t have to define you. At Public Speaking Cure, we don’t just help you “cope” with anxiety—we help you eliminate it. My 24-day Cognitive Behavioral Therapy (CBT)-based program is designed to rewire your brain’s fear response and replace it with confidence. It’s not about temporary fixes or surface-level tricks. It’s about lasting transformation. And guess what? You can do it all from the comfort of your home, on your own schedule.
What Makes My 24-Day CBT Program So Effective?
This isn’t your typical public speaking course. It’s a step-by-step system built to deliver real, measurable results. Here’s how:
✔ Self-Paced Virtual Format
Life in New York is BUSY—I get it. That’s why this program is 100% online and self-paced. Whether you’re squeezing it in between meetings or tackling it on a Sunday morning, it’s designed to fit YOUR schedule.
✔ Daily, Structured Video Lessons
Each day, you’ll unlock a new video lesson that walks you through a small, manageable step. No overwhelm. Just steady, consistent progress that builds your confidence one day at a time.
✔ CBT-Based for Lasting Change
This program isn’t about masking your fear—it’s about rewiring it. Using CBT, you’ll learn how to identify and replace the negative thought patterns that fuel your anxiety. This is the foundation for real, lasting transformation.
✔ Practical Daily Exercises
Every lesson comes with actionable exercises to help you apply what you’ve learned immediately. These aren’t just “theoretical” tips—they’re real-world tools you’ll use to build confidence in your daily life.
✔ Gradual Exposure Techniques
No, I’m not throwing you into the deep end. This program uses carefully designed exposure activities that start small and build gradually. Each step is safe, controlled, and designed to increase your comfort and confidence over time.
✔ Tools to Manage Physical Symptoms
You know that racing heart, shaky voice, or shortness of breath? We tackle those head-on. You’ll learn proven relaxation and grounding techniques to calm your body and regain control in high-stress moments.
✔ Confidence-Building Strategies
From assertiveness training to mastering your presence, this program is packed with strategies to help you speak with clarity and authority. You’ll develop a stronger, more confident YOU.
✔ Progress Tracking
Seeing your progress is one of the most motivating parts of this journey. With built-in tools to track your improvement, you’ll have a clear picture of how far you’ve come—and how close you are to your goals.
✔ Lifetime Access
Your journey doesn’t end after 24 days. With lifetime access to all program materials, you can revisit any lesson, anytime, for a confidence boost whenever you need it.
Why This Program Works
Here’s why my 24-day CBT program is the ultimate solution for public speaking anxiety:
- CBT-Based and Proven: This isn’t guesswork. CBT is a scientifically-backed method for overcoming anxiety, and my program is built entirely around it.
- Gradual, Daily Progress:Â No rushing. No overwhelm. Just steady, manageable steps that build authentic confidence over time.
- Flexible and Accessible: Whether you’re in Midtown, Brooklyn, or working remotely from a coffee shop, this program adapts to your life. It’s fully online and available anytime, anywhere.
Why Choose Public Speaking Cure in New York City?
New York is a city of opportunity, but it’s also a city of pressure. And if public speaking anxiety is holding you back, you need a solution that works—and works FAST. That’s where I come in. As the founder of Public Speaking Cure, I’ve spent years helping professionals like you conquer their fear and unlock their full potential. My program isn’t just about speaking—it’s about reclaiming your confidence, your career, and your life.
So, are you ready to leave fear behind and step into the confident communicator you were meant to be? Contact us today to get started. Or, take our free assessment to see exactly where you stand and how we can help. Your transformation starts NOW.