I get anxious when I think about a speech coming up.
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree

My heart beats very fast before or while I present a speech
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
My mind goes blank and/or I lose my train of thought when I am giving a speech from being so nervous
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
My hands and/or voice tremble when I am giving a speech.
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
I perspire (or get cold hands) just before starting a speech.
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
I experience considerable anxiety and/or panicky thoughts while sitting in the room just before my speech starts.
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
My breathing becomes short or irregular just before starting a speech.
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
Right before getting up to speak I experience a "dizzying rush" or a feeling of helplessness building up inside me.
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
I have trouble falling or staying asleep the night before a speech /presentation.
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
I avoid speaking or presenting as much as possible.
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
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