My Karate Kid Story: From Panic Attacks to Fearless Speaking

In the 1980s, Daniel-san had Mr. Miyagi. In the 2000s, I had my own mentor ... in Japan ... who showed me that public speaking fear isn’t weakness, it’s a phobia…

And phobias can be cured.

My Story - From Panic to Freedom

Before I became a coach, I was living in dread: sleepless nights, sweat-soaked shirts, even faking illness and vacations just to avoid presenting. Then one meeting in Japan changed everything. I met a panic & phobia specialist - my “Mr. Miyagi” - who reframed my fear and showed me the path out.

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